Lat Pull Down/Seated Rowing (Zen)

The Lat Pull Down/Seated Rowing (Zen) is a versatile strength training machine designed to effectively target the back muscles through two primary exercises.

Key features:

• Dual Functionality: This machine allows users to perform both lat pulldowns and seated rows, engaging the latissimus dorsi, trapezius, and rhomboids for comprehensive upper body workouts.
• Adjustable Components: Features adjustable thigh hold-down rollers and an extra-long bench to accommodate users of different heights, ensuring comfort and stability during exercises.
• Ergonomic Design: Includes an ergonomically placed footrest to enhance rowing efficiency and promote proper form.
• Sturdy Construction: Built with high-quality materials, it provides stability and safety during heavy lifting sessions.

Overall, the Lat Pull Down/Seated Rowing (Zen) is an excellent addition to any gym, offering effective workouts for upper body strength and muscle definition.

Dimension: 176.5 cm (L) x 132 cm (W) x 236.5 cm (H)