T-Bar Rowing with Chest Support (Plate Loaded)

The T-Bar Rowing with Chest Support (Plate Loaded) is a strength training machine designed to target the back muscles. It often features adjustable chest support to accommodate different body types and helps stabilize the shoulders during rowing. This type of machine allows users to perform incline barbell rows, a compound exercise that engages the back, shoulders, arms, and core.

Key Features:

• Adjustable Chest Support: Adapts to various body types and helps maintain proper shoulder alignment.
• Plate Loaded: Uses weight plates to provide resistance, allowing users to customize the load.
• Multi-Grip Options: Some models offer multiple handle positions for different grip styles, such as wide and neutral grips, to target different back muscles.
• Stable Rowing Movement: Ergonomic support ensures a controlled and stable rowing motion.
• Adjustable Feet Positions: Accommodates athletes of all levels.